{"id":7364,"date":"2026-09-22T19:24:05","date_gmt":"2026-09-22T12:24:05","guid":{"rendered":"https:\/\/www.thaipentathlon.com\/?p=7364"},"modified":"2026-09-22T19:24:05","modified_gmt":"2026-09-22T12:24:05","slug":"%e0%b8%9c%e0%b8%a5%e0%b8%81%e0%b8%b2%e0%b8%a3%e0%b9%81%e0%b8%82%e0%b9%88%e0%b8%87%e0%b8%82%e0%b8%b1%e0%b8%99%e0%b8%99%e0%b8%b1%e0%b8%81%e0%b8%81%e0%b8%b5%e0%b8%ac%e0%b8%b2%e0%b8%9b%e0%b8%b1%e0%b8%8d-3","status":"publish","type":"post","link":"https:\/\/www.thaipentathlon.com\/?p=7364","title":{"rendered":"\u0e1c\u0e25\u0e01\u0e32\u0e23\u0e41\u0e02\u0e48\u0e07\u0e02\u0e31\u0e19\u0e19\u0e31\u0e01\u0e01\u0e35\u0e2c\u0e32\u0e1b\u0e31\u0e0d\u0e08\u0e01\u0e35\u0e2c\u0e32\u0e43\u0e19\u0e01\u0e35\u0e2c\u0e32\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e19\u0e40\u0e01\u0e21\u0e2a\u0e4c \u0e04\u0e23\u0e31\u0e49\u0e07\u0e17\u0e35\u0e48 20 \u0e23\u0e2d\u0e1a\u0e0a\u0e34\u0e07\u0e0a\u0e19\u0e30\u0e40\u0e25\u0e34\u0e28 ( \u0e23\u0e2d\u0e1a Final )"},"content":{"rendered":"<p>\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e27\u0e31\u0e19\u0e2d\u0e32\u0e17\u0e34\u0e15\u0e22\u0e4c\u0e17\u0e35\u0e48 20 \u0e01\u0e31\u0e19\u0e22\u0e32\u0e22\u0e19 2569 \u0e1c\u0e25\u0e01\u0e32\u0e23\u0e41\u0e02\u0e48\u0e07\u0e02\u0e31\u0e19\u0e19\u0e31\u0e01\u0e01\u0e35\u0e2c\u0e32\u0e1b\u0e31\u0e0d\u0e08\u0e01\u0e35\u0e2c\u0e32\u0e43\u0e19\u0e01\u0e35\u0e2c\u0e32\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e19\u0e40\u0e01\u0e21\u0e2a\u0e4c \u0e04\u0e23\u0e31\u0e49\u0e07\u0e17\u0e35\u0e48 20 \u0e08. \u0e44\u0e2d\u0e08\u0e34 \u0e40\u0e21\u0e37\u0e2d\u0e07\u0e19\u0e32\u0e42\u0e01\u0e22\u0e48\u0e32 \u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28\u0e0d\u0e35\u0e48\u0e1b\u0e38\u0e48\u0e19 \u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e0a\u0e32\u0e22 \u0e02\u0e2d\u0e07\u0e17\u0e35\u0e21\u0e1b\u0e31\u0e0d\u0e08\u0e01\u0e35\u0e2c\u0e32\u0e17\u0e35\u0e21\u0e0a\u0e32\u0e15\u0e34\u0e44\u0e17\u0e22 \u0e43\u0e19\u0e01\u0e32\u0e23\u0e41\u0e02\u0e48\u0e07\u0e02\u0e31\u0e19\u0e23\u0e2d\u0e1a\u0e0a\u0e34\u0e07\u0e0a\u0e19\u0e30\u0e40\u0e25\u0e34\u0e28 ( \u0e23\u0e2d\u0e1a Final )<br \/>\n<!--more-->\u0e43\u0e19\u0e0a\u0e48\u0e27\u0e07\u0e01\u0e25\u0e32\u0e07\u0e27\u0e31\u0e19\u0e40\u0e23\u0e34\u0e48\u0e21\u0e01\u0e32\u0e23\u0e41\u0e02\u0e48\u0e07\u0e02\u0e31\u0e19\u0e15\u0e31\u0e49\u0e07\u0e41\u0e15\u0e48\u0e40\u0e27\u0e25\u0e32 14.30 \u0e19. \u0e40\u0e23\u0e34\u0e48\u0e21\u0e08\u0e32\u0e01 \u0e1f\u0e31\u0e19\u0e14\u0e32\u0e1a \u0e1c\u0e25 \u0e19\u0e49\u0e2d\u0e07\u0e04\u0e34\u0e27\u0e0a\u0e19\u0e30\u0e41\u0e21\u0e47\u0e17\u0e41\u0e23\u0e01 \u0e44\u0e14\u0e49\u0e04\u0e30\u0e41\u0e19\u0e19\u0e28\u0e2a\u0e30\u0e2a\u0e21\u0e02\u0e36\u0e49\u0e19\u0e21\u0e32\u0e14\u0e35\u0e02\u0e36\u0e49\u0e19 \u0e41\u0e15\u0e48\u0e41\u0e02\u0e48\u0e07\u0e04\u0e23\u0e31\u0e49\u0e07\u0e17\u0e35\u0e48 2 \u0e41\u0e1e\u0e49 \u0e44\u0e21\u0e48\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e17\u0e33\u0e04\u0e30\u0e41\u0e19\u0e19\u0e19\u0e2a\u0e30\u0e2a\u0e21\u0e43\u0e2b\u0e49\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e21\u0e32\u0e01\u0e02\u0e36\u0e49\u0e19\u0e44\u0e14\u0e49\u0e2d\u0e35\u0e01\u0e15\u0e48\u0e2d\u0e44\u0e1b \u0e15\u0e48\u0e2d\u0e14\u0e49\u0e27\u0e22\u0e01\u0e32\u0e23\u0e41\u0e02\u0e48\u0e07\u0e02\u0e31\u0e19 Obstacle \u0e19\u0e49\u0e2d\u0e07\u0e04\u0e34\u0e27 \u0e1e\u0e25\u0e32\u0e14\u0e2a\u0e16\u0e32\u0e19\u0e35 \u0e17\u0e35\u0e487 \u0e01\u0e48\u0e2d\u0e19\u0e02\u0e36\u0e49\u0e19 Finish wall \u0e40\u0e2a\u0e35\u0e22\u0e2b\u0e25\u0e31\u0e01 \u0e41\u0e15\u0e30\u0e40\u0e2a\u0e32\u0e40\u0e25\u0e22\u0e15\u0e49\u0e2d\u0e07 \u0e01\u0e25\u0e31\u0e1a\u0e21\u0e32\u0e27\u0e19\u0e41\u0e02\u0e48\u0e07\u0e2d\u0e35\u0e01\u0e23\u0e2d\u0e1a \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e2a\u0e35\u0e22\u0e04\u0e30\u0e41\u0e19\u0e19\u0e08\u0e32\u0e01 \u0e17\u0e33\u0e40\u0e27\u0e25\u0e32\u0e0a\u0e49\u0e32\u0e01\u0e27\u0e48\u0e32\u0e17\u0e35\u0e48\u0e40\u0e04\u0e22\u0e17\u0e33\u0e44\u0e14\u0e49<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-7364-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/811748577.mp4?_=1\" \/><a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/811748577.mp4\">https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/811748577.mp4<\/a><\/video><\/div>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-7364-2\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/811748578.mp4?_=2\" \/><a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/811748578.mp4\">https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/811748578.mp4<\/a><\/video><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7367\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660387_0.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660387_0.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660387_0-300x225.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660387_0-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7368\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660388_0.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660388_0.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660388_0-300x225.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660388_0-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7369\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660390_0.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660390_0.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660390_0-300x225.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660390_0-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7370\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660391_0.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660391_0.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660391_0-300x225.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660391_0-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7371\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660392.jpg\" alt=\"\" width=\"1365\" height=\"768\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660392.jpg 1365w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660392-300x169.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660392-1024x576.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660392-768x432.jpg 768w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7372\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660395.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660395.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660395-300x225.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660395-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7373\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660402_0.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660402_0.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660402_0-300x225.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660402_0-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7374\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660403_0.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660403_0.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660403_0-300x225.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660403_0-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7375\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660404_0.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660404_0.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660404_0-300x225.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660404_0-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7376\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660405_0.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660405_0.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660405_0-300x225.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2026\/09\/S__6660405_0-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e27\u0e31\u0e19\u0e2d\u0e32\u0e17\u0e34\u0e15\u0e22\u0e4c\u0e17\u0e35\u0e48 20 \u0e01\u0e31\u0e19\u0e22\u0e32\u0e22\u0e19 2569 \u0e1c\u0e25\u0e01\u0e32\u0e23\u0e41\u0e02\u0e48\u0e07\u0e02\u0e31\u0e19\u0e19\u0e31\u0e01\u0e01\u0e35\u0e2c\u0e32\u0e1b\u0e31\u0e0d\u0e08\u0e01\u0e35\u0e2c\u0e32\u0e43\u0e19\u0e01\u0e35\u0e2c\u0e32\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e48\u0e22\u0e19\u0e40\u0e01\u0e21\u0e2a\u0e4c \u0e04\u0e23\u0e31\u0e49\u0e07\u0e17\u0e35\u0e48 20 \u0e08. \u0e44\u0e2d\u0e08\u0e34 \u0e40\u0e21\u0e37\u0e2d\u0e07\u0e19\u0e32\u0e42\u0e01\u0e22\u0e48\u0e32 \u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28\u0e0d\u0e35\u0e48\u0e1b\u0e38\u0e48\u0e19 \u0e1b\u0e23\u0e30\u0e40\u0e20\u0e17\u0e0a\u0e32\u0e22 \u0e02\u0e2d\u0e07\u0e17\u0e35\u0e21\u0e1b\u0e31\u0e0d\u0e08\u0e01\u0e35\u0e2c\u0e32\u0e17\u0e35\u0e21\u0e0a\u0e32\u0e15\u0e34\u0e44\u0e17\u0e22 \u0e43\u0e19\u0e01\u0e32\u0e23\u0e41\u0e02\u0e48\u0e07\u0e02\u0e31\u0e19\u0e23\u0e2d\u0e1a\u0e0a\u0e34\u0e07\u0e0a\u0e19\u0e30\u0e40\u0e25\u0e34\u0e28 ( \u0e23\u0e2d\u0e1a Final )<\/p>\n","protected":false},"author":5,"featured_media":7375,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_total_topic_count_hidden":0,"_bbp_total_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4,3],"tags":[],"class_list":["post-7364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","category-3"],"_links":{"self":[{"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/posts\/7364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7364"}],"version-history":[{"count":1,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/posts\/7364\/revisions"}],"predecessor-version":[{"id":7377,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/posts\/7364\/revisions\/7377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/media\/7375"}],"wp:attachment":[{"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}