{"id":3842,"date":"2024-11-30T13:22:51","date_gmt":"2024-11-30T06:22:51","guid":{"rendered":"https:\/\/www.thaipentathlon.com\/?p=3842"},"modified":"2024-12-08T11:37:04","modified_gmt":"2024-12-08T04:37:04","slug":"%e0%b8%aa%e0%b8%a1%e0%b8%b2%e0%b8%84%e0%b8%a1%e0%b8%81%e0%b8%b5%e0%b8%ac%e0%b8%b2%e0%b8%9b%e0%b8%b1%e0%b8%8d%e0%b8%88%e0%b8%81%e0%b8%b5%e0%b8%ac%e0%b8%b2%e0%b9%81%e0%b8%ab%e0%b9%88%e0%b8%87-34","status":"publish","type":"post","link":"https:\/\/www.thaipentathlon.com\/?p=3842","title":{"rendered":"\u0e2a\u0e21\u0e32\u0e04\u0e21\u0e01\u0e35\u0e2c\u0e32\u0e1b\u0e31\u0e0d\u0e08\u0e01\u0e35\u0e2c\u0e32\u0e41\u0e2b\u0e48\u0e07\u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28\u0e44\u0e17\u0e22 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\u0e19\u0e35\u0e49<\/p>\n<p><!--more--><\/p>\n<p>\u0e17\u0e35\u0e48\u0e1a\u0e23\u0e34\u0e40\u0e27\u0e13 \u0e2b\u0e32\u0e14\u0e19\u0e49\u0e33\u0e43\u0e2a \u0e41\u0e25\u0e30\u0e28\u0e39\u0e19\u0e22\u0e4c Fitness \u0e02\u0e2d\u0e07\u0e2b\u0e19\u0e48\u0e27\u0e22\u0e1a\u0e31\u0e0d\u0e0a\u0e32\u0e01\u0e32\u0e23\u0e2a\u0e07\u0e04\u0e23\u0e32\u0e21\u0e1e\u0e34\u0e40\u0e28\u0e29\u0e17\u0e32\u0e07\u0e40\u0e23\u0e37\u0e2d \u0e01\u0e2d\u0e07\u0e40\u0e23\u0e37\u0e2d\u0e22\u0e38\u0e17\u0e18\u0e01\u0e32\u0e23 \u0e2d\u0e33\u0e40\u0e20\u0e2d\u0e2a\u0e31\u0e15\u0e2b\u0e35\u0e1a \u0e08\u0e31\u0e07\u0e2b\u0e27\u0e31\u0e14\u0e0a\u0e25\u0e1a\u0e38\u0e23\u0e35 \u0e40\u0e21\u0e37\u0e48\u0e2d\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 \u0e53\u0e50 \u0e1e\u0e24\u0e28\u0e08\u0e34\u0e01\u0e32\u0e22\u0e19 &#8211; \u0e51 \u0e18\u0e31\u0e19\u0e27\u0e32\u0e04\u0e21 \u0e52\u0e55\u0e56\u0e57 \u0e17\u0e35\u0e48\u0e1c\u0e48\u0e32\u0e19\u0e21\u0e32 \u0e21\u0e35\u0e19\u0e31\u0e01\u0e01\u0e35\u0e2c\u0e32\u0e17\u0e35\u0e48\u0e2a\u0e19\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e23\u0e48\u0e27\u0e21\u0e01\u0e32\u0e23\u0e04\u0e31\u0e14\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e15\u0e31\u0e27\u0e40\u0e1b\u0e47\u0e19\u0e08\u0e33\u0e19\u0e27\u0e19\u0e21\u0e32\u0e01<a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3843 size-full\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/01.jpg\" alt=\"\" width=\"1567\" height=\"1045\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/01.jpg 1567w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/01-300x200.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/01-1024x683.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/01-768x512.jpg 768w, 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class=\"alignnone size-full wp-image-3847\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/07.jpg\" alt=\"\" width=\"1567\" height=\"1045\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/07.jpg 1567w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/07-300x200.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/07-1024x683.jpg 1024w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/07-768x512.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/07-1536x1024.jpg 1536w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/07-600x400.jpg 600w\" sizes=\"(max-width: 1567px) 100vw, 1567px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/08.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3848\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2024\/12\/08.jpg\" alt=\"\" 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