{"id":2751,"date":"2018-03-30T16:50:06","date_gmt":"2018-03-30T09:50:06","guid":{"rendered":"http:\/\/www.thaipentathlon.com\/?p=2751"},"modified":"2024-05-17T16:53:52","modified_gmt":"2024-05-17T09:53:52","slug":"%e0%b8%84%e0%b8%93%e0%b8%b0%e0%b8%99%e0%b8%b1%e0%b8%81%e0%b8%81%e0%b8%b5%e0%b8%ac%e0%b8%b2%e0%b8%97%e0%b8%b5%e0%b8%a1%e0%b8%8a%e0%b8%b2%e0%b8%95%e0%b8%b4%e0%b9%84%e0%b8%97%e0%b8%a2%e0%b9%80%e0%b8%82","status":"publish","type":"post","link":"https:\/\/www.thaipentathlon.com\/?p=2751","title":{"rendered":"\u0e04\u0e13\u0e30\u0e19\u0e31\u0e01\u0e01\u0e35\u0e2c\u0e32\u0e17\u0e35\u0e21\u0e0a\u0e32\u0e15\u0e34\u0e44\u0e17\u0e22\u0e40\u0e02\u0e49\u0e32\u0e04\u0e48\u0e32\u0e22\u0e40\u0e01\u0e47\u0e1a\u0e15\u0e31\u0e27\u0e1d\u0e36\u0e01\u0e0b\u0e49\u0e2d\u0e21\u0e15\u0e48\u0e32\u0e07\u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28 \u0e1d\u0e36\u0e01\u0e0b\u0e49\u0e2d\u0e21\u0e27\u0e34\u0e48\u0e07 \u0e27\u0e48\u0e32\u0e22\u0e19\u0e49\u0e33 \u0e0b\u0e49\u0e2d\u0e21\u0e1f\u0e31\u0e19\u0e14\u0e32\u0e1a \u0e41\u0e25\u0e30\u0e25\u0e48\u0e2d\u0e40\u0e1b\u0e49\u0e32\u0e1f\u0e31\u0e19\u0e14\u0e32\u0e1a \u0e53\u0e50 \u0e21\u0e35.\u0e04.\u0e56\u0e51"},"content":{"rendered":"<p>\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 \u0e53\u0e50 \u0e21\u0e35.\u0e04.\u0e56\u0e51 \u0e04\u0e13\u0e30\u0e19\u0e31\u0e01\u0e01\u0e35\u0e2c\u0e32\u0e17\u0e35\u0e21\u0e0a\u0e32\u0e15\u0e34\u0e44\u0e17\u0e22 \u0e17\u0e35\u0e48\u0e40\u0e02\u0e49\u0e32\u0e04\u0e48\u0e32\u0e22\u0e40\u0e01\u0e47\u0e1a\u0e15\u0e31\u0e27\u0e1d\u0e36\u0e01\u0e0b\u0e49\u0e2d\u0e21\u0e43\u0e19\u0e23\u0e32\u0e22\u0e01\u0e32\u0e23 Training Camp in Preparation for the U19 World Championships \u0e13 \u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28\u0e42\u0e1b\u0e23\u0e15\u0e38\u0e40\u0e01\u0e2a \u0e0a\u0e48\u0e27\u0e07\u0e40\u0e0a\u0e49\u0e32\u0e1d\u0e36\u0e01\u0e0b\u0e49\u0e2d\u0e21\u0e27\u0e34\u0e48\u0e07 8 km. (\u0e04\u0e38\u0e21\u0e0a\u0e35\u0e1e\u0e08\u0e23 150) \u0e0b\u0e49\u0e2d\u0e21\u0e27\u0e48\u0e32\u0e22\u0e19\u0e49\u0e33 3,000 m. (\u0e41\u0e2d\u0e42\u0e23\u0e1a\u0e34\u0e04 70%) \u0e0a\u0e48\u0e27\u0e07\u0e40\u0e22\u0e47\u0e19 \u0e1d\u0e36\u0e01\u0e0b\u0e49\u0e2d\u0e21\u0e1f\u0e31\u0e19\u0e14\u0e32\u0e1a \u0e41\u0e25\u0e30\u0e25\u0e48\u0e2d\u0e40\u0e1b\u0e49\u0e32\u0e1f\u0e31\u0e19\u0e14\u0e32\u0e1a \u0e1d\u0e36\u0e01\u0e0b\u0e49\u0e2d\u0e21\u0e23\u0e27\u0e21\u0e17\u0e38\u0e01\u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28<\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/013.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2753\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/013.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/013.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/013-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/013-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/013-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/013-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/023.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2754\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/023.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/023.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/023-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/023-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/023-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/023-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/033.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2755\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/033.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/033.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/033-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/033-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/033-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/033-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/043.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2756\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/043.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/043.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/043-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/043-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/043-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/043-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/052.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2757\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/052.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/052.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/052-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/052-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/052-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/052-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/063.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2758\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/063.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/063.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/063-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/063-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/063-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/063-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/073.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2759\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/073.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/073.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/073-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/073-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/073-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/073-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/083.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2760\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/083.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/083.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/083-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/083-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/083-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/083-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/092.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2761\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/092.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/092.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/092-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/092-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/092-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/092-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/102.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2762\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/102.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/102.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/102-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/102-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/102-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/102-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/112.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2763\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/112.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/112.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/112-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/112-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/112-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/112-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a> <a href=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/122.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2764\" src=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/122.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/122.jpg 800w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/122-300x188.jpg 300w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/122-768x480.jpg 768w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/122-150x95.jpg 150w, https:\/\/www.thaipentathlon.com\/wp-content\/uploads\/2018\/03\/122-400x250.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0e27\u0e31\u0e19\u0e17\u0e35\u0e48 \u0e53\u0e50 \u0e21\u0e35.\u0e04.\u0e56\u0e51 \u0e04\u0e13\u0e30\u0e19\u0e31\u0e01\u0e01\u0e35\u0e2c\u0e32\u0e17\u0e35\u0e21\u0e0a\u0e32\u0e15\u0e34\u0e44\u0e17\u0e22 \u0e17\u0e35\u0e48\u0e40\u0e02\u0e49\u0e32\u0e04\u0e48\u0e32\u0e22\u0e40\u0e01\u0e47\u0e1a\u0e15\u0e31\u0e27\u0e1d\u0e36\u0e01\u0e0b\u0e49\u0e2d\u0e21\u0e43\u0e19\u0e23\u0e32\u0e22\u0e01\u0e32\u0e23 Training Camp in Preparation for the U19 World Championships \u0e13 \u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28\u0e42\u0e1b\u0e23\u0e15\u0e38\u0e40\u0e01\u0e2a \u0e0a\u0e48\u0e27\u0e07\u0e40\u0e0a\u0e49\u0e32\u0e1d\u0e36\u0e01\u0e0b\u0e49\u0e2d\u0e21\u0e27\u0e34\u0e48\u0e07 8 km. (\u0e04\u0e38\u0e21\u0e0a\u0e35\u0e1e\u0e08\u0e23 150) \u0e0b\u0e49\u0e2d\u0e21\u0e27\u0e48\u0e32\u0e22\u0e19\u0e49\u0e33 3,000 m. (\u0e41\u0e2d\u0e42\u0e23\u0e1a\u0e34\u0e04 70%) \u0e0a\u0e48\u0e27\u0e07\u0e40\u0e22\u0e47\u0e19 \u0e1d\u0e36\u0e01\u0e0b\u0e49\u0e2d\u0e21\u0e1f\u0e31\u0e19\u0e14\u0e32\u0e1a \u0e41\u0e25\u0e30\u0e25\u0e48\u0e2d\u0e40\u0e1b\u0e49\u0e32\u0e1f\u0e31\u0e19\u0e14\u0e32\u0e1a \u0e1d\u0e36\u0e01\u0e0b\u0e49\u0e2d\u0e21\u0e23\u0e27\u0e21\u0e17\u0e38\u0e01\u0e1b\u0e23\u0e30\u0e40\u0e17\u0e28<\/p>\n","protected":false},"author":1,"featured_media":2764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/posts\/2751"}],"collection":[{"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2751"}],"version-history":[{"count":2,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/posts\/2751\/revisions"}],"predecessor-version":[{"id":2765,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/posts\/2751\/revisions\/2765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=\/wp\/v2\/media\/2764"}],"wp:attachment":[{"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thaipentathlon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}